MAY 2019


New to Look Younger Magazine? Learn how to get started looking the age you feel. It is free.


Our guide to the accessories that will make you look younger this season.


How Age Is Changing


Find Your Self-Perceived Age with Our Unique Quiz



Celebrities know how to camouflage their age.
You can learn this, too.


Get the StyleGuide icon on your smartphone and/or tablet and get direct access to the StyleGuide whereever you are.


Being open-minded is typical of young people. Other people perceive you as younger if you stay open-minded.


Learning how to adjust to different life phases is important, not with respect to how you look but to how you feel about your age.


What a phone can
do for your image.


Youthful Hair Styles
for Balding Guys

DENTAL CAREwhite-teeth.jpg

Keep your teeth
white as you grow older.



Quick Guide to
Facial Procedures


Facial hairWhat to do when the
color of facial hair


How food can make us look younger - myth and reality.


If you want an overview of all content relevant to women click on Women's Edition.


If you want an overview of all the content that is relevant to men click on Men's Edition.



The technology of hearing aids has changed dramatically in recent years. Now they are small and discreete.


You can book talks and workshops with the Editors of Look Younger Magazine.


Cues for the Young Mind

With all the effort you put into looking younger than your biological age, why not also nourish a youthful mind? It is also worth remembering that to some people it is the age of the mind that truly reveals a person's age. To take advantage of this we have to be aware that our interests and conversations change as we grow older-and make sure that we can share interests and conversations not only with people our own age but also with people whose biological age matches our self-perceived age.

Our body and face change as we age, but there is one thing that rarely changes, and that is our personality. Psychological research has documented that the basic traits in our personality do not change a lot over time when we are adults.

Our personality is to a great extent fully developed by our early 20s. If at 20 you are extroverted and speak rapidly, you are likely to be the same at 70. And if you are modest and insecure when you are 20, then it is not very likely that this will have changed when you are 40.

So while our looks change as we age, we have a stable core inside-our personality -that is not likely to change dramatically once it is fully developed. This is the conclusion drawn from a number of studies in which scientists have observed the same group of people for several decades. In several of the studies more than 30 years passed between the first and the last personality tests.

One study was begun in the 1930s. Back then a group of high school students were interviewed for a long-term study of personality traits. When they were 20 years old they were interviewed a second time. The third interview took place when they were in their mid-30s, and the final one when they were 45 years old. During each interview they were asked about their attitudes towards life, and depending on the age of the subjects' parents, teachers, or spouses, these individuals were also interviewed about the subject's personality at that particular time in their life.

Clinical psychologists made personality charts for each individual and continually analyzed the results. The scientists tested 90 different character traits for each subject, and in all cases there was a close personality resemblance between the individual subjects in high school and the same person three decades later. Lively and optimistic teenagers had the same positive attitude in their 40s. And individuals who had been very moody in high school were just as moody as adults.

Scientific evidence

In another study, psychologists from the National Institute of Aging in Baltimore in the United States studied several hundred men from the time they were about 25 years old until they retired. Based on the subjects' responses to a number of hypotheses and questions, they were placed in different categories: insecure, anxiety-prone, co-dependent, etc. This study also confirmed the hypothesis that the personality an individual exhibits in his or her early 20s will not change for the rest of his or her life.

Another study of personalities focused on middle-aged and elderly people. Back in 1947 scientists at the University of Minnesota tested 71 men in their 50s. 30 years later the same group of men was tested again. The conclusion: Their personality traits had not changed. There was, for instance, no change in the degree of extroversion and introversion during the 30-year time period. The 50-year-olds who had been sociable and self-assured had precisely the same traits when they were 80.

In another study from the University of California at Berkeley, the researchers were interested in studying the development in women's personalities over time. A group of psychologists interviewed 53 women when they were 30 years old, and again when they were 70 years old. This study confirmed the other studies: There were no changes in, for instance, extroversion, irritability, or happiness. Women who were grumblers when they were 30 were grumblers throughout their adult life.

Few psychologists will conclude that no changes take place in personality over time for all people-it is just not the norm. Illness, such as depression, can have an enormous influence on one's personality, as can stressful situations such as unemployment, divorce, or the death of a close family member. But there is a difference between short-lived changes in behavior and personality, and fundamental and definitive changes in personality.

Be open-minded

This is good news-for all who are happy about their personality (or whose family and friends are happy with it). Some things do not change, and we do not have to worry about an 'aging personality'.

The studies do not claim that people do not change at all psychologically. It is only natural that our needs, interests, and attitudes change with age. That change often seems to go in a certain direction-we become more conservative. Not necessarily in the political sense of the word but in the sense that we have 'figured everything out' and maybe we are not so flexible in our needs, interests, and attitudes as we used to be.

Being conservative in the non-political sense of the word can be quite counterproductive to a youthful image. The young mind is-generally speaking-more open-minded, curious, and excited by new things (of all kinds). A person who is open-minded, curious and excited by new things, therefore, will underline visual youthful signals.

The consequence is not a change in your personality (which is not really an option anyway). But people will perceive you as being younger if you are able to relate to topics and issues that people younger than you relate to or are interested in. Then people who are younger than you will be interested in talking to you and hearing your opinion. Being associated with people who are younger than you-in one way or another-will also reflect on you and make you appear younger, too.

A young mind-no matter the biological age of the mind-is curious about many things. It is not about changing one's own preferences and dislikes but being aware that there are other styles and tastes-and being open-minded about this. You can learn a little bit-or have your memory refreshed-by listening to music, reading books and/or seeing movies that young people are interested in or that describe what it is like to be young.

Age-specific music genres

There is no doubt that some people who listened to a certain kind of music when they were young will continue to like this music for many years. Others will move on to other kinds of music. This means that people can have all kinds of musical tastes. But there are some patternes in the music genres different age groups listen to. You can get an overview of the most popular genres in the Age-specific Music Genre Guide.

You do not have to become a lover or an expert of any music that you do not like in order to convey a youthful mind. It seems that many people have great difficulty in acknowledging music that they don't like. But being aware and acknowledging that there are types of music that certain age groups like-and which are different from your own personal taste-is a big step in communicating across generations. In the Age-specific Music Genres Guide you can see which music genres that are typical of which age groups. You can use this overview to find out which music genres you like and find out if there are some other genres that are close to your taste-but more youthful-that may be worth getting to know better.

Age-specific Music Genres Guide

Age group

Music genre

20s 30s 40s 50s 60s
New Age X X X
Electronica X X
Dance music X X
House X X
Hip-hop & rap X X
R 'n' B X X
Soul X X X X
Blues X X X
Pop X X X
Evergreens X X
Easy listening X X X
Latin music X X X X X
Classic rock X X X X X
Modern rock X X X
Hard Rock & Metal X
Folk X X X
Country X X X X X
Jazz X X
Classical X X X
Opera X X X
Musicals X X X

Literary stimulation for youthful minds

A youthful mind is curious and open-minded. You can test whether this goes for your mind with 5 books about youth and about being young-for youth and for youthful minds.

F. Scott Fitzgerald:
This Side of Paradise

The book's back cover says it all: "Daring in intention, exuberant in execution, and audacious in its representation of the liberated American woman, This Side of Paradise is an uninhibited paean to American youth".

Muriel Spark:
The Prime of Miss Jean Brodie

"A perfect book" The Chicago Tribune called this book about a teacher in a staid girl's school in Edinburgh, Scotland. The cover is right when it claims that it's a dazzling psychological study, a darkly fascinating tale of treachery and passion.

J.D. Salinger:
Catcher in the Rye

The story of a couple of days in a sixteen-year-old boy's life, just after he's been expelled from prep school, with his constant wry observations about what he encounters, from teachers to other phonies, the book captures the essence of the eternal teenage experience of alienation. One of the most important books to come out of the 20th century.

Francesca Lia Block:
Weetzie Bat

This is what the New York Times said about this book: "Weetzie Bat burst on the young adult book scene like a rainbow bubble showering clouds of roses, feathers, tiny shells and a rubber chicken. Hardened critics, who thought they'd seen all the possible variants of the coming-of-age novel, were astonished by the freshness of Francesca Lia Block."

Mark Salzman:
The Laughing Sutra

This is what Washington Post Book World wrote about this book: "A rich blend of fantasy, philosophy, history and romance. Salzman is a master storyteller and the fortunate reader will find himself entranced, entertained, and very definitely enlightened."

Entertainment for youthful minds

10 memorable movies about being young-in case you need to refresh your memory.

The Graduate

Graduating from college, and then what? Recent college graduate Benjamin Braddock starts an affair with Mrs. Robinson, the wife of his father's neighbor and business partner and then finds himself falling in love with her teenage daughter, Elaine.

Roman Holiday

A young and innocent princess escapes from her "golden cage" and experiences life to the full in Rome with an American man. She doesn't know the man who befriends her is a reporter out for a story.

Almost Famous

William Miller is a 15 year old boy, hired by Rolling Stone magazine to tour with, and write about an up and coming rock band. This authentic coming of age film follows William as he falls face first to confront life, love, and lingo.


Good girl Sandy and greaser Danny fall in love over the summer. After the summer holiday they find out that they're now in the same high school, which causes conflicts and heart ache for different people.

The Virgin Suicides

A group of male friends become obsessed with a group of beautiful sisters who are sheltered by their strict, religious parents after one of them commits suicide but the sheltering ends up in more tragedy.

Romeo & Juliet

Shakespeare's famous play about two teenagers from rivaling families who meet, fall in love, and fight for their love despite their parents being enemies. There are different filmed versions of the tragegy.

Dead Poets' Society

Students at a boarding shool meet Professor Keating, their new English teacher, who tells them of the Dead Poets Society, and encourages them to go against the status quo. Each, in their own way, does this, and are changed for life.

American Beauty

Parents and their children living under the same roof but having completely different lives. Daughter Jane is embarrassed about her parents while developing a happy friendship with a shy boy-next-door named Ricky who lives with a dominating father.

Forest Gump

Forrest Gump has both mental and physical challenges in his young life. He grows up experiencing the changes of the 1950s, 1960s, and 1970s and ends up accomplishing great things including falling in love with a girl who does not feel the same way about him.

Donnie Darko

Teenager Donnie Darko tries to deal with people in his town, like the school bully, his conservative health teacher, and a self-help guru, while hearing the voice of an imaginary 6-foot-tall bunny. This movie also deals thematically with mental illness.

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